Cycle the calories away with Sloan's Gym Spin. Condition your whole body and improve your overall fitness levels in this high intensity cycle-based workout.
Spin is great for both those looking to shed some weight and those who are looking to increase their strength and endurance.
Sloan's Spin is a workout you definitely want to add to your weekly routine!
Mon : 07.15 - 07.45 Beginner's Spin (Selena 30mins)
Tue : 19.15 - 19.45 (Curtis 30mins)
Wed : 07.15 - 07.45 Beginner's Spin (Selena 30mins)
Thu : 19.15 - 19.45 (Bill 30mins)
Fri : 07.15 - 07.45 (Curtis 30mins)